JOOS Cleanse

Its spring again and the perfect time of year for a cleanse.  The purpose of a cleanse is to clean your body of toxins and to reboot your system, enhancing your health and giving you increased energy.  My little sister was here for a week during her spring break, so we went out to eat almost every night and drank far too many glasses of wine, thus I really need to detox. After hearing many of my yogi friends talk about JOOS, my great friend Marissa formally introduced me, a juice based cleanse.  I decided to start my cleanse this Monday and go for one week, and if after the first week I want more, I plan to add another week.
JOOS is 100% organic, vegan,  fresh, non-pasteurized fruit and vegetable juices. Each bottle of fresh-pressed JOOS contains ten to fourteen types of organic produce, providing an abundance of vitamins, minerals and enzymes and twice the minimum daily requirement of fruits and vegetables. No water, sugar, caffeine or fillers added... pure, natural and delicious.  On this cleanse I drink two JOOS a day and eat one regular meal that is vegan and gluten free, which I can have for lunch or dinner.  

***My first day went really well. I probably should have had a little bit larger lunch than usual because I got hungry at 5:30 but wasn't hungry in the evening after I had my juice. This morning was day two, and the lemonade is so far my favorite of the juices.  I had a bigger lunch today.  Another thing I have noticed is that it is much easier to drink water...I have been drinking a ton of water. Stay tuned for updates!